I signed up for the Cancun 2024 retreat. At the retreat, it clicked, I realized it would be a disservice not to teach my players how to control their minds. Now, it was time to teach them how to create their own futures. This isn’t just about basketball—it’s about giving them the tools to succeed in life.

I hired NeuroChangeSolutions to work with my team, and Tammy delivered an outstanding workshop on mental rehearsal. We introduced the players to meditation slowly, and together, we set the goal to “cross the river” as a team—transforming individually and collectively, without falling back into old patterns (victimhood, blaming others, crumbling under pressure, etc.). After the seminar, the team did 15 consecutive days of meditation, and since then, we’ve meditated weekly (hoping my players- like me- continue daily). 

Today, we’re ranked #1 in our conference. At the midpoint of the season, we’re focused on winning it all. What’s most rewarding, though, is seeing my players handle their egos, boost their confidence, take responsibility, and respond more positively to challenges and coaching. 

Tammy exceeded all my expectations. From the start, I felt her kindness and gentle spirit in the safe, non-judgmental space she created. Her passion and energy for the material were incredible. I’m so grateful to have met her—she has truly changed my life! The seminar opened my eyes to the power of my mind and gave me tools to heal past traumas. I learned to recognize and change my behaviors and thoughts, and the simple shifts in my daily routines have been life-changing. I’m forever grateful for this amazing experience!

I recently participated in Tammy Martin’s Neuro Change Solutions program, and I highly recommend it. Stress is the biggest threat to a healthy team, and learning how to change our reactions to daily stressors is a game changer! Tammy, the only Neuro Change Solutions Facilitator in Sarnia-Lambton, has lived and breathed this work for years and is amazing at teaching it. I truly believe that more workplaces and individuals with this knowledge will help create a better world.